Hello!
As an abdl, I’ve notice that I might have an unrealistic image of what is a healthy body, and am constantly wanting to be slim (in order to fit into baby diapers).
Was wondering if anyone else is in the same boat.
Thanks!
Back when I was in high school, I used to have an eating disorder; I wasn’t formally diagnosed with one, though I followed the basic concepts of anorexia and bulimia. It never had anything to do with diapers, though, it was more of a mix of intensely low self-esteem and gender dysphoria. To this day, I still have bits of body dysmorphia where I get obsessed with losing weight even though I’m by all accounts relatively fit and trim, but it’s a lot more under control than it used to be.
1 Like
Thanks for sharing!
Glad that it’s under control for you!
Whilst I don’t tend to try to lose weight by eating less, I do find my motivation for exercise comes from the desire to be slim to fit into diapers…
i just ran 12km for example ><
At 57 yo I stopped careing what I look like. I have a little belly but am still in decent shape. I haven’t been able to fit into baby diaper for a long time. Lol
2 Likes
I don’t care for my look. I only see a few grey hair…
1 Like
When we look past all of the excuses and reasons for being overweight or underweight I believe it’s fairly simple to figure out “what is a healthy body”, except for those with medical reasons preventing them from maintaining a healthy body.
If you’re male, 5’10", 25 yrs old, and do not suffer from any medical conditions, then it’s extremely unlikely that you will or should fit into an actual baby diaper, ever.
I have a small gym in my basement, I workout daily and yes diapers to motivate me to stay fit and slim down; I am in my 30s and I can wear Goodnites and by no means am I skinny, not at all, I have a small gut actually.
Haha thanks for replying. That’s an excellent approach to have!
1 Like
Grey like gandalf? :(::
1 Like
Thanks for the detailed reply! That’s true, and perhaps what I was referring too… As an adult whose 5’7" I have to maintain quite a high exercise regime to be slim enough to fit into the diapers. >< For reference I’ve attached a photo of me in mamypoko xxl taped diapers 15kg-25kg with zero modifications to it and it fits on the tabs.
Congrats on your daily exercise, goodnites are great diapers!
P.S I’ve checked the rules
10. Crotch Shots and other image rules
Crotch shots are pictures that show exclusively, or primarily, someone’s diaper. You’re welcome to use them as part of a product review, or to show a diaper’s fit.
Don’t think this violates it as I’m showing a diaper’s fit. (please let me know if this is unacceptable) Thank you!!
1 Like
At 56 I’ve come to the realization I’m getting older, grayer, worn out, and realize my salad days are over. So I accept myself as best as I can and live in the moment with whatever is left.
3 Likes
Well I would flood that diaper in no time. Lol.
1 Like
Goodness, I have a really weird body image. I am by no means skinny, and have come to terms with the fact that I will always be curvy (though I am definitely trying to lose some pounds!), but my concept of how big I actually am fluctuates wildly. At times I think hey, I’m not too bad, and at others I feel enormous. The problem is that I have just spent a year in Taiwan, and you probably are aware that Asian sizing is much smaller than European sizing. In fact, as a 5’6 woman with a (at the beginning) 30 inch waist, I barely found anything that fit me unless it was originally meant to be way oversized. This, coupled with the people I saw in the streets every day meant that I just felt really really big. (Then I proceeded to gain weight and pack on two extra inches, which didn’t help.) But at the same time: Since I got a hold of a sewing machine, I made my own clothes, which I obviously tailored to fit my figure. Since I don’t work with commercial patterns, I never had to look at a size chart. Then I came back to Germany to find out that I now had to go up a size when buying clothes…yay. (Also for diapers, though I was always on the higher end of medium for my hips.) And now the way I see myself is all screwed up.
Still not, just I getting too old to rock and roll, but too young to die.
Should never be too old to rock and roll!
You’re certainly not the only one!
I’m 183 and loosing weight without even working out! Crazy I know; but still- I’m trying my darnest to loose weight as I’m not even happy with staring at myself in the mirror at times. 
But if loosing weight makes you happy and it’ll get you going; go for it! 
All the support will continue to follow you through!
I used to be a lot heavier than I am now. At my heaviest, I was something like 285 pounds (and that’s not good.)
I lost weight over time, mostly from working on my feet all day and not having a lot of extra money to spend on luxury foods. Got down to about 160. Being able to fit myself snugly into a medium diaper was one of the best feelings of my life.
I will say, however, that body image and body health are two very different beasts. Even when I was so huge, I was mentally happy, though not physically healthy. Losing weight did not increase my mental happiness at all. At least not where it counted most.
1 Like
hugs I definitely agree! Asian sizing is definitely smaller than that of Europeans (I’m asian) and have noticed that difference.
That’s amazing tat you can sew your own clothes! Such a great skill to have.
That’s great to come to terms with your body image, really glad to hear that
Thank you! I’m getting there haha.
Good luck on your weight loss journey! (P.S I do avoid looking at myself in the mirror)
1 Like
That’s absolutely wonderful that you hit your goals I can definitely relate to that feeling!
That is a very valid consideration, ugh… Not sure how to resolve it.
1 Like
Well I am somewhat the same goals as the topic starter.
My whole life, I have been slender and thin.
For reference I am 183cm, (6’0") tall.
I could wear a biggest size baby diapers in my twenty’s
I was back then about 62-63kg 137-140lbs
I am in my thirty’s now, and in January this year I was 71Kg (157LBS)
I have gained about 1-2 kg a year, and I don’t want to continue this trend.
I have some jeans that don’t fit me anymore (size 28, 29)
Ive set my mind to lose weight to try to fit in those jeans again, and maybe try to fit baby diaper again.
Currently I am 65,5kg (144,5 LBS)
And I am still losing weight, about 0.5kg (1 lbs( per week.
But i have set an hard line on 62KG (137lbs) and not any lower, that would be 18,5 BMI, still an healthy weight.
Losing the weight is easy for me, I removed all sugar from my diet, eating about 1200 to 1500kcal daily. (alot of fish, tuna, meat, veggies, eggs)
I don’t think its unrealistic, as long as you stay healthy, I don’t see the problem.
This is how i look now: