I talked about my friend before how we both have a fetish. His is that he like to be fat. When he told me this and told me that he want to gane some wait. Not to the pont to being unhealthy but just to be plus size. I told to at at least do it smart. I told him if go down this route to eat moor protein vegetables and to try to stay away from sugar. I also suggested could do light cardio and light weightlifting just to keep his heart healthy. My gole is to try to keep him from diabetes and to try to keep his hart healthy. Not going to lie part of me did wanted to tell him not to do this to himself being only 20 but im not going to tell a man how to love his life i well give my advice and its up to him if hi take it or leave it. Well thankfully he told me to day he did take my advice. Im so glade he did. He told it is a beet hard to keep the wait he wanted. So i told him to eat healthy meet like chicken and fish. Keep in mind i am not a Medical expert I’m just speaking from personal experience i just want to make shor he avoid making the same mistakes I made. He is telling me he can fell the difference in his joints but i told him that the price he going have take. I hope i did the rite thing her. I been fighting being overweight all my teen and adult life and i trying to reverse my mistakes before its entirety too late. He dus sime healthy other than getting fatter.
You can’t tell adults how to live their lives, but steering him towards a weightlifter’s diet vs. a Twinkle addict’s diet seems like a sound choice. I never thought of being heavy as a fetish, but then no ABDL has the right to judge.
As for you, I was always a chubby kid (Mom overfed us) and put on more weight in my late 20’s. By 30, I weighed about 215 pounds. One day I looked in the mirror and didn’t like what I saw, and became determined to change it. I started walking in the evenings, maybe 3 or 4 miles 3 or 4 times a week (made fun by going out padded), doing some basic calisthenics on the other days while watching TV, and making small changes to my diet. I cut out candy (mostly), potatoes, and snacking at my desk. If I was working on something, I would get up and walk to the kitchen and eat it there. I also avoided food right before bed, and tried to manage my carbs throughout the day. For example, if I had a sub for lunch, I tried to avoid lots of bread for dinner. Maybe 6 months later I noticed the pounds starting to drop off. I gradually changed from walking to running, and 2 years later I was down to a little under 150 pounds with a 6-pack, and have managed to keep it off. Keep in mind, I’m no athlete…although I’ve gotten better at faking it, lol. I think a major stumbling block may be people not seeing immediate results and getting discouraged. Where it gets hard, I guess, is for people with a physical limitation, like joint pain or heart issues. But I expect you’re still in your 20’s or 30’s where that shouldn’t apply. Resolve yourself, and I think you’ll be amazed at the results.
I am doing all that myself i just wish started sooner than later. For my friend thow his wanting to stay at 250 i wash he would lower his gole a little bit but as long as keep a healthyish dite and keep his hart healthy he at less avoud %80 of health problems that would of came other wise. I hoping he well realize it not worth being overweight.